Waist Trainers Size chart

Waist Trainer Size Chart

 

Size Waist (cm/in) Natural Waist*
XS 60-65 cm
(24-26 in)
66-71 cm
(26-28 in)
S 66-71 cm
(26-28 in)
72-76 cm
(28-30 in)
M 72-76 cm
(28-30 in)
77-81 cm
(30-32 in)
L 77-81 cm
(30-32 in)
82-86 cm
(32-34 in)
XL 82-86 cm
(32-34 in)
87-91 cm
(34-36 in)
2XL 87-91 cm
(34-36 in)
92-97 cm
(36-38 in)
3XL 92-97 cm
(36-38 in)
98-103 cm
(38-40 in)
4XL 98-103 cm
(38-40 in)
104-109 cm
(41-43 in)
5XL 104-109 cm
(41-43 in)
110-115 cm
(43-45 in)
6XL 110-115 cm
(43-45 in)
116-121 cm
(46-48 in)

 

How to measure: Measure your natural waist (above navel, under ribcage). For waist training, subtract 5-10cm (2-4in) for target compression.

Note: Beginners should size up if between sizes. Avoid wearing >2 hours initially. Hand wash, air dry.